Blog - YOFE - yoga
Rishikesh or Ubud? Price, atmosphere, philosophy, comfort: the complete comparison between a yoga teacher training in India and Bali.
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RNCP, Qualiopi, Yoga Alliance: what does "state-recognized yoga training" really mean? An honest breakdown so you don't get ripped off.
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Running leggings, a sticky cotton t-shirt, clothes that are too loose... Classic wardrobe mistakes before a yoga class and how to easily avoid them.
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Ashtanga yoga is demanding but grounding, and more accessible than you might think. Primary Series, Mysore-style, Ujjayi breathing... The complete guide to starting beginner Ashtanga.
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Yoga is for women. You have to be flexible. It’s not a real sport. These preconceived notions about yoga for men are hard to kill. We’re debunking them one by one.
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