Training in yoga abroad: India or Bali?

Taking a month off to train in yoga on the other side of the world is a dream. Rishikesh on the banks of the Ganges, or Ubud surrounded by rice paddies. Both destinations dominate the overseas training market — but they offer completely different experiences. Let's compare.

Why train abroad?

Three reasons come up consistently:

• Price: €1,200 to €2,500 all-inclusive (training + accommodation + meals) compared to €2,500 to €4,500 in France, excluding housing.
• Immersion: 3-4 weeks cut off from everything, without work or distractions. The progress is meteoric.
• Life experience: many return transformed, regardless of the diploma.

The main drawback: you don't build a local network that you can use upon returning, and the intensive format isn't for everyone. We detail both formats in our article 200h yoga teacher training: what to expect.

India: the source

Where? Mostly Rishikesh (the "yoga capital of the world"), but also Goa, Dharamsala, and Mysore for Ashtanga.

The approach: more traditional, more austere. You will find more philosophy, Sanskrit, chanting (kirtan), and kriyas (cleansing techniques). Instruction is often provided by Indian teachers within a claimed lineage.

The setting: simple ashrams, basic rooms, vegetarian food. Rishikesh is a holy city — no alcohol, no meat. The comfort is spartan.

The price: €1,000 to €1,800 for a 200h, all-inclusive. It is the most economical option.

For whom? If you are looking for the spiritual and philosophical dimension of yoga, if you want to go back to the source, and if comfort is not a priority for you.

Bali: the modern experience

Where? Essentially Ubud, sometimes Canggu or Uluwatu for a yoga-surf mix.

The approach: more Westernized, more focused on anatomy, Vinyasa, and modern teaching methods. The teachers are often Western or international.

The setting: this is the strong point. Open-air shalas in the jungle, comfortable accommodation, excellent food (highly developed healthy cuisine), swimming pools, massages. The experience is more "wellness retreat" than "ashram."

The price: €1,800 to €3,000. More expensive than India, but significantly more comfortable.

For whom? If you want solid technical training in a pleasant setting, if anatomy and sequencing interest you more than philosophy, and if you want to combine it with surfing or exploration.

Comparison table

Points of caution (valid for both)

• Check the school's Yoga Alliance registration (RYS 200). It's the bare minimum if you want to teach later. We explain what this is really worth in state-recognized training: decoded.
• Training abroad is NOT eligible for CPF funding. No exceptions. If financing is your main criterion, check out our article on yoga training and CPF.
• Beware of groups that are too large: some schools in Rishikesh host 40+ people per session. Personalized support becomes non-existent.
• Read independent reviews: Google, forums, Facebook groups. Not just the testimonials on the school's website.
• Health: in India, prepare a complete kit and be vigilant about water and food for the first few days.

What to bring

Beyond outfits (3-4 minimum, as drying is slow in a humid climate), think about: a travel mat if you are particular about grip, a mat towel, a notebook (you will be writing a lot), and modest clothing for India (shoulders and knees covered in holy places). Our article on essential gear covers this topic.

So, India or Bali?

There is no right answer. The real question is: what are you looking for?

If it's philosophical depth, grounding in tradition, and a tight budget: India. If it's solid technical training in a setting where you will feel comfortable, and the budget allows it: Bali.

In either case, you will come back with much more than just a certificate. For an overview of the path, check out our complete guide to becoming a yoga teacher.