Nutryoga: Yoga, Nutrition, and Naturopathy — all episodes of the series
Yoga is great. Yoga with a diet that supports you is even better.
This is the starting point for the Nutryoga series on the podcast "Le yoga quoi qu'il en coûte" ("Yoga at Any Cost"): episodes co-hosted with Dominique, a naturopath, to explore the connections between yoga practice and conscious eating.
No dogmatic discourse, no miracle diets. Just concrete answers to questions we all ask ourselves—does gluten make me tired? Is fasting compatible with physical practice? What does the microbiota have to do with my energy on the mat?
All Nutryoga episodes
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Cardiac coherence — breathing, the nervous system, and daily well-being
→ Episode #01 -
Breakfast — what to eat in the morning when you practice yoga?
→ Episode #12 -
Fasting — ancient practice, compatibility with yoga, and precautions
→ Episode #13 -
Gluten — friend or foe? What naturopathy really says
→ Episode #18 -
The microbiota — the gut, the second brain, and its link to practice
→ Episode #21 -
Superfoods — which ones are really worth it and why
→ Episode #23 -
Dairy products — friends or foes? Dominique's nuanced answer
→ Episode #25
Who is Dominique?
Dominique is a naturopath and yoga practitioner. She regularly contributes to the podcast to provide a professional perspective on the links between nutrition, the body, and spiritual practice. Her approach is concrete, compassionate, and far from any dietary extremism.
To discover her full profile, listen to the introduction episode: Episode #09 — Nutryoga, introduction to Dominique.
All podcast episodes
The Nutryoga series is part of the "Le yoga quoi qu'il en coûte" ("Yoga at Any Cost") podcast, which explores yoga in all its forms—beginner testimonials, teacher journeys, well-being, breathing, and much more.
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