Podcast - Yoga no matter what
🌟Hello everyone! Welcome to a new episode of NutrYoga where we're going to explore the fascinating world of fasting and its impact on our body and mind. 🍽️✨ Today, I'm joined once again by Dominique, our favorite naturopath, to demystify...
Continue reading
Join me and Dominique , a passionate naturopath, to explore how to start your day on the right foot. 🌱
Discover the secrets of breakfast balanced, the benefits on your general well-being and how it can even improve your yoga practice 🧘♀️.
We will also ask ourselves the question, is this OBLIGATORY to have breakfast?
📢 From this new episode of Apprentis yogis, I interview Alice . She is one of the managers of the coworking space 💻 where YofeYoga is located. She will tell us about her student journey, her passion for sport, gymnastics 🤸♀️...
Continue reading
🧘♀️ A new episode of "Le Yoga Quoiqu'il en Coûte", and the mini-series Nutryoga where we'll talk about nutrition and diet. For this series, I am joined by Dominique, 38 years old, whose unique journey led her from journalism to...
Continue reading
We'll find out how the idea of offering outdoor yoga at Parc Montsouris came to him 💡. Once the concept is in place, Emma will tell us how she promoted her class 📣👥, managed permissions and logistics for outdoor yoga classes 📝, and most importantly, how she met her first student 🤝. An episode rich in emotions, filled with perseverance and inspiration , not to be missed!