Podcast - Yoga no matter what
In this inspiring episode, we welcome Chloé, a Parisian osteopath, passionate about yoga and scuba diving .
Together, we explore a crucial aspect of these two disciplines: breathing . Chloé tells us about pranayama , this yogic technique that allows you to control your breathing and develop better body awareness.
Podcast - Episode 01 - Heart Coherence - Yoga No Matter What! Other platforms: In the tradition of Yoga, breathing is essential... Without breath, Yoga is nothing as they say! The practice of pranayama, the discipline of breath, is an...
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