#7 - Teachers - Pablo talks to us about prenatal yoga

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🔥 In this episode of the "Teachers" series, we meet Pablo, a prenatal yoga teacher and midwife. Originally from Chile, Pablo has been in France for 3 years.

🎤He will explain his journey, which led him to evolve from a yoga teacher to a prenatal yoga teacher. We will discuss obstetric violence in hospitals, the origins of prenatal yoga, the positive aspects of yoga for pregnant women, and how this practice supports them month by month until the day of delivery.👬 We will also talk about the father's role during prenatal yoga classes.

He will explain the specificities and origins of this type of yoga, and what to expect from prenatal yoga training. For yogini mothers-to-be, 🚨 he will point out the red flags to keep in mind to ensure a teacher can safely accept you in a regular yoga class.

👉To contact Pablo:

https://www.linkedin.com/in/pablo-mardones-8355bb19a/

https://www.instagram.com/yogaprenat.bypablo/

👉 To stay informed about upcoming episodes, subscribe on your listening platform or to the YOFE newsletter.

🧘 YOFE. - Yofe - Yoga & Lifestyle

👕 ⁠https://yofeyoga.com/⁠

✉️ ⁠podcast@yofeyoga.com⁠

🔈 Studio Tao - Sound Production

🎵 ⁠https://fr.studiotaoproductions.com⁠

To learn all about the practice, consult our complete guide to prenatal yoga.