Blog - YOFE - yoga
But there are darker parts of this sport, aspects that some practitioners are careful not to hear about, we are talking about doping.
And yes, doping to do yoga is a reality! You thought that Murielle, your carpet neighbor, had simply developed a gift for yoga, well no!
Everyone knows that she takes essential oils on the sly, in the locker room, just before entering the room...
If you decide to participate in a few yoga sessions, without much conviction, just to try… That's already very good!
You'll see, the rest will follow, because the hardest part is done. Your efforts will pay off. Whatever benefits you derive from your regular or occasional yoga practice: it's always taken.
Yoga recognizes five factors, fundamental to the mind of each person. They are called kleshas because they are the ancestors of every human misery.
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