Podcast - Yoga no matter what

In this episode, I welcome Natacha , a woman with many lives. After a career as an actress, she decided in 2022 to devote herself fully to teaching yoga, a practice that has accompanied her for 20 years. 🎭🧘

We talk about her journey, how yoga helped her in her acting career and how it became a real compass for her. She also shares her discovery of Fly Yoga , an aerial discipline that combines fluidity, letting go and strengthening. 🕊️✨