#38 Julia - from boat to yoga studio: an extraordinary journey

In this episode, I welcome Julia, a yoga teacher near Lyon with a journey as atypical as it is inspiring 🌿
A former web content editor and equestrian, Julia discovered yoga... on a boat, thanks to the book "Yoga for Dummies" and online videos.
What began as mere curiosity soon became a true calling.

Today, Julia teaches in Lyon, online and in-person, leads over 15 classes per week, and shares her vision of everyday yoga, rooted in real life.
We talk together about:
🧘‍♀️ her discovery of yoga and her self-taught beginnings from Guadeloupe
🎓 her training between Aix-en-Provence and India
💻 her professional development: from her first class to her community
💬 her teaching method based on vocal correction and intuitive presence
🌱 her relationship with nutrition, well-being, and simple living
🎧 and even her relaxation podcast, born during lockdown

A sincere, humorous, and inspiring exchange with a free-spirited, passionate, and deeply human teacher.

👉 To contact Julia: Instagram @julia_sltn | Momoyoga

🎧 Listen to the episode

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