#36 Chloé: Yoga and Pregnancy - Yoga No Matter What!

In this episode, I welcome Chloé, an osteopath, trainer, and… expectant mother! 🤰✨
Specializing in supporting pregnant women and infants, she shares her unique experience at the intersection of her personal life and professional practice.

Together, we discuss:

• her journey and what led her to specialize in maternity 👶
• how her own pregnancy is transforming her perspective as a practitioner and trainer
• the role of yoga during pregnancy for both mother and baby
• simple gestures and useful postures for everyday life
• the essential messages she wants to convey to expectant mothers and healthcare professionals

A sincere, inspiring exchange filled with practical advice for experiencing pregnancy with more awareness, gentleness, and confidence. 👉 To contact Chloé: osteo-arnouxb.fr — @osteo_paris_15_chloe_arnoux

🎧 Listen to the episode

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